The Finding Space Journal

Journaling is so much more than writing down one’s thoughts or activities of the day (though it certainly can be).

It is a powerful tool of reflection and introspection which can support us along the journey toward self-betterment, individuation, and continued-growth.

French philosopher, Michel Foucault, once described the act of ‘self-writing’ as “a weapon in spiritual combat.”

• In exercising the art of journaling, we are able to:

• simply recollect our thoughts of the day that has past

• show gratitude and appreciation for the multitude of gifts of life

• be intentional in our inner ruminations and inquiries to better understand the depths of our subconscious workings

• structure and plan our tasks and actions toward specified personal goals

• hold ourselves accountable in the accomplishment of our daily routine

• express ourselves as raw, cathartic therapy, as an outlet for negative and dark emotions and feelings

• give ourselves a creative canvas in artistic conveyance and expression

• create, muse, meander, philosophise - truly a blank canvas

Whatever your personal journey, The Finding Space Journal is an implement of beautiful, minimalistic design that can support you through whatever path you choose to walk.