Journaling is so much more than writing down one’s thoughts or activities of the day (though it certainly can be).
It is a powerful tool of reflection and introspection which can support us along the journey toward self-betterment, individuation, and continued-growth.
French philosopher, Michel Foucault, once described the act of ‘self-writing’ as “a weapon in spiritual combat.”
In exercising the art of journaling, we are able to:
simply recollect our thoughts of the day that has past
show gratitude and appreciation for the multitude of gifts of life
be intentional in our inner ruminations and inquiries to better understand the depths of our subconscious workings
structure and plan our tasks and actions toward specified personal goals
hold ourselves accountable in the accomplishment of our daily routine
express ourselves as raw, cathartic therapy, as an outlet for negative and dark emotions and feelings
give ourselves a creative canvas in artistic conveyance and expression
create, muse, meander, philosophise - truly a blank canvas
Whatever your personal journey, The Finding Space Journal is an implement of beautiful, minimalistic design that can support you through whatever path you choose to walk.
Journaling is so much more than writing down one’s thoughts or activities of the day (though it certainly can be).
It is a powerful tool of reflection and introspection which can support us along the journey toward self-betterment, individuation, and continued-growth.
French philosopher, Michel Foucault, once described the act of ‘self-writing’ as “a weapon in spiritual combat.”
In exercising the art of journaling, we are able to:
simply recollect our thoughts of the day that has past
show gratitude and appreciation for the multitude of gifts of life
be intentional in our inner ruminations and inquiries to better understand the depths of our subconscious workings
structure and plan our tasks and actions toward specified personal goals
hold ourselves accountable in the accomplishment of our daily routine
express ourselves as raw, cathartic therapy, as an outlet for negative and dark emotions and feelings
give ourselves a creative canvas in artistic conveyance and expression
create, muse, meander, philosophise - truly a blank canvas
Whatever your personal journey, The Finding Space Journal is an implement of beautiful, minimalistic design that can support you through whatever path you choose to walk.
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