“Rituals”

July, 2023

As a mentor and meditation teacher, I am often asked for advice on various things. “How do I do this?” “How do I achieve that?” “How do I feel the same way about life that you do?” I always say that I only provide advice if explicitly asked, and that I can only advise on what works for me. The rituals that form the foundation of my life are not things that I’ve been taught, but I have formulated over years of trial and error. These practices are by me and for me. What works for me may not work for you, so I wanted to convey these sentiments through this piece.